Sunday 6km run/walk along the Telegraph Station trail, pictured above | Monday Weights | Tuesday 3.5km Run | Wednesday Weights | Thursday Rest | Friday Rest | Saturday Rest
This week was so much better for exercise. I was feeling much better and everything just flowed from there. It all took a downturn once the weekend hit though but 4 workouts for the week is pretty good. I'll see if I can hit five this week. Wish me luck!